About this event
Beginner Breathwork is a weekly class for first-timers at Yskamer in the Nine Streets, held every Monday at 6 pm. Over 60 minutes, breathwork practitioner and sophrologist Laurine Karrer prepares the group step by step in breath, body and mind before each participant enters the ice bath at their own pace. No prior experience is needed. Groups have at least three and at most six people; with fewer than three sign-ups the class does not run and bookings can be moved or refunded. Participants arrive ten minutes early and bring swimwear, a towel and comfortable clothing; water and tea are provided.
Dates
- Mon, 2 Nov 2026, 18:00 to 19:00
- Mon, 9 Nov 2026, 18:00 to 19:00
- Mon, 16 Nov 2026, 18:00 to 19:00
- Mon, 23 Nov 2026, 18:00 to 19:00
- Mon, 30 Nov 2026, 18:00 to 19:00
- Mon, 7 Dec 2026, 18:00 to 19:00
Local time at the venue
Prices
| Ticket · 1 h | |
|---|---|
| Adults | €29 |
| Members · 1 h | |
| Reduced | €19 |
Registration
Taking part needs a registration or a ticket in advance. 6 seats.
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